Summer Sculpt- This class mixes traditional calisthenics and body weight exercises with interval training and strength training to jump start that metabolism. No two classes are the same!
Yoga- This class works to develop the physical body with strength, stamina and flexibility; the emotional body with stability, confidence and discernment; the mental body with awareness, concentration and focus.
All classes are not for credit.
For more information contact email@example.com or call 620-235-4983