Wellness Education

The ability to maintain a positive state of health and well-being; the role you take in maintaining your body for strength, vitality, and energy.

The ability to adopt a balanced and realistic perspective on life, while coping with emotions and everyday stressors in a healthy and effective manner.

The ability to achieve a balance between school, work, and leisure time, addressing stress and building relationships with co-workers, family, and peers.

The ability to manage current and future financial situations, while living within your means.

The livability of a community’s surroundings and each individual's responsibility to protect, nurture, encourage, raise awareness, and support the physical environment.

The ability to establish and maintain diverse and inclusive relationships with people in our world.

The ability to identify, process, and understand beliefs, values and ethics which give meaning and provide direction in one's life.

The ability to maintain an active and open mind which contributes positively to one’s personal pursuits, group interactions, and community involvement.