Freshman Year Tips:

  • Get to know your RA, your roommate and others in your residence hall.
  • Get Organized. Become an expert on course requirements and due dates.
  • Find the ideal place for you to study.
  • Go to class (and hand in your assignments on time).
  • Learn good stress management techniques and use them.
  • Meet with your professors.
  • Get to know your academic adviser.
  • Get involved on campus.
  • Make healthy choices if you choose to drink / party.
  • Make time for you.
  • Make connections with students in your classes.
  • Stay healthy - get plenty of sleep, exercise and eat regular nutritious snacks & meals.
  • Seek a balance in your academic, work, and social / partying life.
  • Learn to cope with homesickness.
  • Keep track of your money.
  • Be prepared to feel overwhelmed. Talk with other students. You're not alone.
  • Seek help at University Counseling when you need it.

 

Please contact J.T. Knoll at 620-235-4062 or by email at jknoll@pittstate.edu for more information.

Upcoming Events


September 10th, 8-11 pm | Karaoke Night

Alcohol Awareness Week
October 5th - 10th

October 8th, 8-11 pm | Karaoke Night

November 12th, 8-11 pm | Karaoke Night

Great American Smokeout
November 19th

December 10th, 8-11 pm | Karaoke Night




Stressed Out?

Sressed Gorilla

Feeling Stressed? Test Anxiety? Log off in one of the five massage chairs in the Relaxation Room adjacent to the U-Club in Overman Student Center or try one of these useful Relaxation/Visualization Exercises!